Food Allergy Card Printable Set with Chef, Wallet and Travel Cards

Food allergy card printable set that gathers your allergy information on simple fill-in cards and sheets, so you can explain it clearly when dining out, at school, with sitters or abroad. Across 14 pages you get wallet cards the size of a credit card, dear chef cards, an emergency sheet, lists of safe foods and cards for travel. Download the PDF instantly in US Letter and A4. Nothing is shipped.

Clear information, shared calmly, so you can focus on enjoying the meal or the trip.

How the food allergy card printable set makes sharing easier

At a restaurant, pass over a small wallet card or a larger half page note for the chef. Tick boxes cover the usual allergens and the hidden risks, like oil shared in the fryer, the grill and cooking tools, so the kitchen understands your needs right away.

Your doctor's written plan and key phone numbers can be copied onto an emergency page and a separate sheet for school or babysitters. Running lists of safe foods, foods to skip and the other names they hide under on labels are easy to keep current. The travel cards even leave room for a local language translation.

Who these allergy cards are for

• Adults with a food allergy who want restaurant meals to feel less stressful
• Parents of children with allergies who share details with schools, babysitters and grandparents
• Caregivers and teachers who need clear written information in a single place
• Travelers who want cards and a plan ready before they leave

Design and printing

• Soft, minimalist style with white pages and light blush pink touches that save ink
• Roomy margins so your home printer never cuts anything off
• Portrait format in A4 (210 x 297 mm) or US Letter (8.5 x 11 inches)
• Fill-in and undated, so you add your own details, update them whenever needed and print again
• Each page holds three two-sided wallet cards or two half page chef cards, ready to cut out
• Use it in a binder or on a clipboard, or ask a print shop to spiral bind it

Inside the food allergy card printable set: 14 pages

1. 1Cover page listing the contents
2. 2My allergy profile: your details, your allergist or doctor, a table pairing each allergen with its reaction, other sensitivities, health conditions and medicines, cross-contact needs and notes from your doctor's plan
3. 3Emergency info sheet: an I am allergic to section, the medicine your doctor prescribed and where you keep it, emergency steps taken from the written plan, people to call and insurance details
4. 4Restaurant wallet cards the size of a credit card: the front reads I am allergic to, and the back holds your name, a contact and where your medicine is
5. 5Dear chef cards, larger half page notes where you tick your allergens and flag hidden risks in sauces, marinades, garnishes, the fryer, the grill and shared tools
6. 6Questions for eating out: checklists for before you go and when you order, questions to ask, your go-to safe orders and phrases that work well for you
7. 7Eating out log noting the restaurant, your order, how the staff handled it and whether you would return, plus favorite safe places
8. 8Safe foods list for products and brands you trust, where you buy each one and when you last checked it
9. 9Foods to avoid, listing the alternative names each may carry on a label, where it tends to hide, risky dishes and smart swaps
10. 10Label-reading checklist for every shopping trip, words to look out for, questions to ask manufacturers and a log of products you have checked
11. 11School and caregiver sheet: the child's details and a photo spot, their allergens, warning signs and steps from the doctor's plan, medicine, contacts and space for signatures
12. 12Travel allergy cards: two English cards whose backs are left free for a translation, a word table in the local language and phrases worth getting translated
13. 13Travel plan and packing: details of the trip, emergency info for your destination, a list of what to pack and questions for the airline and your hotel or rental
14. 14Appointment notes for your questions, what your doctor said, plan changes and prescriptions to renew

What you download

• Food Allergy Info Sheets, US Letter PDF (14 pages)
• Food Allergy Info Sheets, A4 PDF (14 pages)
• Read Me First, a brief PDF printing guide

How to download and print

• Check out with PayPal, a debit or credit card, Apple Pay or Google Pay. Your download page opens as soon as the payment goes through.
• We email the same private download links to you, so you can download your files again later.
• Open the PDF in a free reader such as Adobe Acrobat Reader and print at 100% or Actual size.
• Print only the pages you need, as often as you like, for your own personal use.

Good to know

• This set is a PDF designed to be printed and filled in by hand.
• You receive a digital file only. Nothing physical is mailed to you.
• Colors may look a little different on your screen than on paper.
• Made for your own personal use. Sharing, reselling or redistributing the files is not allowed.
• Digital files cannot be returned. If a file does not open or print properly, email us and we will help quickly.
• Use these cards and sheets to write down and pass on your own information. They are not medical advice and cannot replace your doctor. Stick to the plan your doctor gave you, and if there is an emergency, phone your local emergency number.

How this was made

Designed and written by PetiteDiary. AI tools helped draft parts of the text, and some background scenes in the preview images were created with AI. Every page was designed, reviewed and checked before release.

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