A6 habit tracker inserts: monthly grids, 31 day trackers, streak chains

This A6 habit tracker fills a whole section of your A6 ring binder with 32 undated pages in true A6 (105 by 148 mm, or 4.1 by 5.8 inches). Inside you will find pages for planning habits, four layouts for the month, trackers that run a full month, weekly pages, long streak chains and monthly reviews. Use the single page file, trimmed along its crop marks, or the print-and-cut files that fit four pages on an A4 sheet or two on a US Letter sheet. Download instantly; nothing is shipped.

Tiny steps, filled circles and a gentle page for the days that do not go to plan.

How the A6 habit tracker helps habits stick

Planning comes first. Name the person you want to become, the trigger that starts the habit, the smallest possible version of it, a treat for doing it, and a plan B for the moment that usually derails you. Then choose how to track the month: dot columns for six habits, rows with weekday letters for eight, a square grid for ten, or a calendar where every day holds four dots.

Long chains of 66 and 100 circles, a record of your streaks and a page for getting back on track mean one missed day never sends you back to zero. Because nothing is dated, you can print your favorite monthly layout again and again and begin whenever you like.

Who it is for

• Owners of an A6 six ring binder who want a whole section devoted to habits
• Anyone building one, two or three new habits who loves seeing a chain of filled circles grow
• Planners already using general A6 inserts who want dedicated habit pages alongside them
• Anyone who wants a little tracker that fits in a handbag and goes everywhere

Design and size

• Elegant and minimal: white paper and gentle blush pink touches that save ink
• Wide margins, so a home printer will not cut anything off
• True A6, 105 by 148 mm (4.1 by 5.8 inches), portrait, with equal margins on both sides so either edge can be punched
• Undated, so any habit can start in any month of any year
• Cutting files in two versions: A4, where four A6 pages need just two straight cuts, and landscape US Letter, where two A6 pages share a sheet. Both include cut lines and a 50 mm square to confirm the scale
• A single page file with crop marks for home printing on any paper or for a print shop
• Use it in rings, on a clipboard or coil bound at a copy shop

Inside the A6 habit tracker: 32 pages

1. 1Front cover with lines for your name, the year and when you begin
2. 2Welcome, with a key of 6 marks (completed, partway, still to do, skipped, rest day, milestone), a list of sections, tips, notes and your reason for beginning
3. 3Habit ideas: 30 suggestions to tick, sorted into 6 themes covering health, mindset, household, finances, relationships and personal growth, plus your own
4. 4My habit list: 11 rows for the habit, why it matters and its tiny version, then the three to begin with
5. 5Habit plan for a single habit: who you are becoming, the cue, the tiny version, the reward, how you will track it, your plan when something blocks you, a start date and a review date
6. 6Habit stacking: 7 rows of after I and I will, plus 5 if-then plans
7. 7Habits to break: 3 blocks for the habit, its trigger, what replaces it and how to make it harder, with a kind reminder
8. 8Milestones and rewards from one week up to one year (8 in total), each with a reached circle, plus little everyday treats and your cheerleaders
9. 9Year in pixels for a single habit: each day of all 12 months, with a 3 color key you choose
10. 10Monthly tracker with room for 6 habits: the month's days set out as two rows of circles, a count of completed days and your longest run
11. 11Monthly tracker for 8 habits: a row per day with the weekday's initial and 8 circles
12. 12Monthly tracker with room for 10 habits: a square grid split in two (first 16 days, then the rest of the month), plus what stood out this month
13. 13Habit calendar: an undated month grid of 6 weeks with 4 habit dots inside each day, plus your favorite day of the month
14. 1431 day tracker for a single habit: 31 big numbered circles, your reason, your finish date and a count of days completed
15. 15Three habits tracked for 31 days, each with its own numbered circles, a start date, a done count and room for notes
16. 1631 day habit log: each day gets a circle to tick and a line to write on, plus what you learned
17. 17A fortnight of tracking for 10 habits, with weekday letters across the top, your best day and what to change next time
18. 18One week of tracking for 11 habits, a totals column, and which habit felt easiest and which felt hardest
19. 19Weekly check-in: rate energy and consistency from 1 to 5, list the habits you kept, what helped, what stood in the way, one small adjustment and the plan for next week
20. 20Daily habits checklist split into morning, daytime and evening, with 8 circles for water, a mood score from 1 to 5 and a tiny win
21. 21Streak log: 13 rows for the habit, start date, current streak, best streak and restarts
22. 2266 day streak chain: 66 numbered circles with 5 milestone markers, and space to describe how days 7, 30 and 66 felt
23. 23100 day streak chain: 100 numbered circles, a start date, a reward at 100 and notes
24. 24Back on track after a missed day: what happened, your smallest version, what you will do tomorrow and kind words to yourself
25. 25Monthly review: 8 rows covering each habit, the days done, your best streak and whether to keep, adjust or drop it, plus a score out of 10, your biggest win and what to add next month
26. 26Month reflection: what made you proud, what helped, the obstacles, lessons and the month ahead
27. 27Quarter check: days done each month for 7 habits with a trend column, the biggest change and the focus for next quarter
28. 28Year in review: one row per month for the focus habit, days and longest streak, then the habits that lasted and one word to carry into the new year
29. 29Habit journal, four entries, each with a date
30. 30Lined notes
31. 31Dot grid
32. 32Back cover with start and finish dates, the habits you built and a note to your future self

Files you receive

• A6-Habit-Tracker-A6.pdf: every one of the 32 pages on its own A6 sheet, crop marks included
• A6-Habit-Tracker-Print-and-Cut-A4.pdf: eight A4 sheets, four pages on each
• A6-Habit-Tracker-Print-and-Cut-Letter.pdf: sixteen US Letter sheets, two pages on each
• Read Me First (PDF), a guide to printing and cutting with a page finder

How to download and print

• Check out with PayPal, a debit or credit card, Apple Pay or Google Pay. Your download page opens as soon as the payment goes through.
• We email the same private download links to you, so you can download your files again later.
• Open the PDF in a free reader such as Adobe Acrobat Reader and print at 100% or Actual size.
• Print only the pages you need, as often as you like, for your own personal use.

Good to know

• You are buying printable PDF pages on a single theme, to print and trim yourself, with no hyperlinks. The set stands apart from the shop's general A6 Planner Inserts and A6 Daily Inserts; it contains habit pages only, so all three combine nicely.
• You receive a digital download, and nothing physical ships.
• Colors may look slightly different on paper than on screen.
• Personal use only. Please do not share, sell or redistribute the files.
• Digital files cannot be returned. If a file will not open or print properly, email us and we will help right away.
• This is a personal organizing tool and not medical or psychological advice.
• Hole spacing is not the same on every A6 binder, so hold a page you already use up to these before punching to be sure the holes match.

How this was made

Designed and written by PetiteDiary. AI tools helped draft parts of the text, and some background scenes in the preview images were created with AI. Every page was designed, reviewed and checked before release.

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